THE WARRIOR

Movement

Welcome to the Warrior Movement

Hey I'm Megan

The Warrior Movement was founded in 2022. After years of personal battle with weight gain, low self-esteem and poor mental health, I decided to gain qualifications in personal training and nutrition to educate myself around living a healthy lifestyle.

I wanted to create a safe space for females to learn how exercise and nutrition could support them to become physically and mentally strong, building their inner Warrior.

Our mission as a team is to support as many women as possible to feel empowered and confident in their own skin. Over the last 2 years, 400+ females have become a part of The Warrior Movement, creating a healthier version of themselves and gaining an unmatched female community.

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in the coaching industry

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transformations (including photoshoots)

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experience with training & nutrition

Welcome to the Warrior Movement

Hey I'm jess

I’m so excited to have joined TWM as Head Coach.

I’ve always been passionate about exercise, starting my first gym membership at age 13. Exercise has been a constant in my life. In 2024 I joined TWM as a client for support with nutrition and a program. Making progress whilst also keeping up with a busy social life was important to me and TWM helped me do that.

I want to support women to reach their full potential both physically and mentally whilst learning to manage balance and enjoy life. Coaching is not just about a desired physique; it’s the confidence you build in yourself along the way that positively benefits other areas of your life too.

TWM is a sisterhood and a community that I am very proud to be a part of.

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years supporting people make healthy lifestyle changes

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training

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personal weight loss and physique transformation

Join the Warrior Movement

Female

Weight Loss

Helping women achieve sustainable and healthy weight loss through customised strategies designed to fit their unique lifestyles, goals, and preferences.

Female

Physique Transformation

Providing guidance and support for women looking to reshape their bodies, improve muscle tone, and enhance overall physical strength and appearance.

Female

Photoshoot Preparation

Specialised coaching to help women prepare for professional photoshoots, focusing on physique optimisation and confidence-building through personalised nutrition and exercise plans.

Empowering

Female Fitness

Our online coaching service offers tailored nutrition and exercise plans, app-based tools for daily support, weekly cheque ins, and personalised feedback to ensure consistent progression toward your fitness and physique goals.

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We're taking on new clients - Enquire Now

Are you looking to join but find yourself struggling with any of the following statements?

The Warrior Movement focuses on sustainable lifestyle changes, not extreme restrictions.

We provide clear communication and a responsive service.

As a member of our team you will never feel alone in any personal battle, we will be their every step of the way.

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Struggling to find a routine

We help women achieve healthy, sustainable weight loss through personalised strategies tailored to their unique goals, lifestyle, and schedule. Starting gradually, we ensure your plan is manageable, setting you up for success every step of the way.

Overloaded with information

Our qualified coaches combine expertise in fitness and nutrition with years of experience to create bespoke programmes that work for you. We empower you with our knowledge, so you understand the why, what, and how of your journey, building your confidence as you progress.

Lack of Confidence

Our mission is to help women rediscover themselves and build confidence. Through 1:1 coaching, community events, and an inspiring network of strong women, we provide support and guidance. Whether you’re just starting out or striving for the next level. Join the Warrior Movement today!

How We Manage You

All clients will be granted App access with personalised nutrition and exercise plans.

The Sign Up Process

01

Consultation

In detail consultation to ensure the client knows what to expect from their coach and we know what they want to achieve.

02

Goal Setting

Goal setting with time frames and reviews.

03

App Access

App access with personalised nutrition and exercise plans.

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Weekly Check-In

Weekly detailed check in with feedback.

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Daily Support

Daily support where required.

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Team Events

Community chat with regular team events.

What Our Clients Say

Client Reviews

Warrior changed my whole mindset on health and fitness. Before starting with Meg, I had tried so many different diets and workout plans but never stuck to any of them and the difference was it wasn’t personalised to me! Meg provides you with constant support not just through the coaching aspect but she supports you to be the best version of you!

Working with Meg and Warrior has been amazing for me, it's given me my confidence back post giving birth and I managed to fit into clothes that haven't fit for years! Being part of a strong team of women who build each other up is truly stunning. Meg has taught me how to exercise and fuel my body without crazy diets that I wouldn't be able to stick to. She is a perfect example of "empowered women empower women" and I'm lucky to have been a part of that.

I joined Warrior as I wasn’t seeing any progress in my physique and wasn’t confident on the gym floor. Warrior has literally helped me so much from a better relationship with food/to achieving my goals for my 1st shoot. Meg is an amazing coach always there to text/call with quick responses! She’s an absolute inspiration who has brought so many women together which has formed friendships for a lifetime!

Since working with Meg, I have gained the most confidence in my body than ever before. She is consistent and extremely supportive throughout your journey, losing weight has always been a struggle for me as I have never been able to stick to a diet however Meg makes it enjoyable and fun. My transformation is incredible and I’m excited to carry on my journey and see what else we can do as a team!

Meg has completely changed my lifestyle for the better providing me with a sustainable and healthy meal and exercise plan. I have now fallen in love with the lifestyle. Warrior isn’t for a quick fix, Meg helps you to sustain a healthy lifestyle. Warrior coaching is a great community to be a part of and encourage us ladies to be the best version of ourselves! There’s never the right time to start coaching so the best advice is to just go for it!

Before I joined Warrior I felt uncomfortable in my body after gaining some weight and it was affecting my confidence. I have found the process great with different meal options and the workouts have been tailored to suit my routine. Meg has been fantastic, always available when needed and is great at adapting plans to suit me. Being a part of the community of women is amazing, where people celebrate each others wins.

I joined Warrior as I have been unhappy with my body for a long time since having my first child and never found a consistent plan to help me loose weight. Meg adapts your plans to your every need, helping to build a plan specifically for you. Being a single parent with 2 jobs, Meg has been by my side encouraging me to push myself to reach my end goals as well as providing delicious meals which encourage you to stay on plan.

I initially joined Warrior to lose weight and feel confident. My physical transformation is amazing, I also have a completely new mindset. I have undergone a lifestyle change which wouldn’t have been possible without Meg. She has tailored meals towards my preferences and workouts around my commitments. Meg is your biggest cheerleader but she will also hold you accountable which is what I needed. If you are even considering starting coaching just do it you won’t regret it!

Joining with Meg was the best thing I ever did. I lost 6kg and fell in love with the gym. The meals are super yummy and you don’t feel like you are ‘on a diet’ it’s a lifestyle change. Megis so helpful. The check ins were great, and the feedback she gave was always super helpful. I have loved being part of the warrior community full of empowering women, all supporting each other!

Being a part of Molly’s warrior team has been more than just a fitness journey; it’s been a positive, empowering movement. I’ve met incredible people, found inspiration every week, and felt like I was part of a community focused on growth and encouragement. Molly has a unique way of motivating and inspiring everyone she works with.

Joining with Molly was the best thing I ever did. I lost 6kg and fell in love with the gym. The meals are super yummy and you don’t feel like you are ‘on a diet’ it’s a lifestyle change. Molly is so helpful. The check ins were great, and the feedback she gave was always super helpful. I have loved being part of the warrior community full of empowering women, all supporting each other!

Joining Molly & Warrior, hand on heart, has completely changed my life. Not only has it transformed my physical appearance, but it’s also had an indescribable impact on my mental well-being. Molly’s positivity and energy are contagious; she makes you feel supported and truly part of a team. She’s right there with you, backing you every step of the way, wanting your success as much as you do.

Putting my trust in Molly was the best decision I’ve ever made. Her program is thoughtfully structured, with straightforward meal plan & workouts. She tailors everything to fit your lifestyle, considering family commitments. Molly’s positivity and energy is contagious. She’s backing you every step of the way, wanting your success as much as you do.